For parents

You hold the baby. tiho holds the night

Log a waking with one thumb in the dark. See bedtime coming before the meltdown does. Wake up to a night that already makes sense, from newborn to toddler.

The 2 AM part

Logged with one thumb

A settle timer that runs while your hands are full, a night mode that never blinds you, and wakings captured in two taps, reason and all.

The morning after

Wake up to answers

How long, how many wakings, how fast the settle, and what tiho makes of it, in words rather than charts.

Around the two of you

One journal, every helper

Sleep is a team effort. tiho keeps everyone reading the same night, on your terms.

Co-parenting built in

Two phones, one journal. You both log and you both see the same nights, so nothing needs relaying at breakfast.

Bring your coach

Working with a sleep consultant? Grant a read-only view of the log and revoke it any time. Sessions start from real nights. How coaches see it

Free to log, always

The journal never goes behind a paywall. tiho+ adds the coaching layer of briefs, predictions and patterns, and it's optional.

No ads, no data selling

Your baby's sleep isn't a product. Analytics never see the baby, and nothing about your baby ever reaches an advertiser.

Three minutes to set up, insights by morning

Download tiho, pick your method, and log tonight. By morning the whole night is laid out: the settle, the wakings, and what to adjust next.