For parents

You hold the baby. tiho holds the night.

Log a waking with one thumb in the dark. See bedtime coming before the meltdown does. Wake up to a night that already makes sense — from newborn to toddler.

The 2 AM part

Logged with one thumb.

A settle timer that runs while your hands are full, a night mode that never blinds you, and wakings captured in two taps — reason and all.

The morning after

Wake up to answers.

How long, how many wakings, how fast the settle — and what tiho makes of it, in words rather than charts.

Around the two of you

One journal, every helper.

Sleep is a team effort. tiho keeps everyone reading the same night — on your terms.

Co-parenting built in

Two phones, one journal. You both log, you both see the same nights — no relaying the details at breakfast.

Bring your coach

Working with a sleep consultant? Grant a read-only view of the log and revoke it any time. Sessions start from real nights. How coaches see it

Free to log, always

The journal never goes behind a paywall. tiho+ adds the coaching layer — briefs, predictions, patterns — and it's optional.

No ads, no data selling

Your baby's sleep isn't a product. Analytics never see the baby, and nothing leaves your account without you.

Three minutes to set up. Insights by morning.

Download tiho, pick your method, and log tonight. By morning the whole night is laid out: the settle, the wakings, and what to adjust next.